Oh hey I wrote a post about anxiety and ‘experiential avoidance’ over on my Substack:
https://dznz.substack.com/p/sorry-i-didnt-get-back-to-you
@dznz can very much relate to all of this
@gr0k it’s good to know I’m not the only one 🙃
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@gr0k it’s good to know I’m not the only one 🙃